Bir Sayfa Seçin

As I continued looking for fast and easy dinners, I made a keto ground Korean beef bowl recipe that can get you out of the home quickly. It’s made with lean ground hamburger which is probably the quickest meat to cook.

The most effective method to get ready Korean ground hamburger

This is one of the most straightforward skillets plans ever! Simply follow these straightforward advances.

Earthy colored the ground hamburger in a huge skillet with garlic in hot oil. At that point channel off the fat whenever wanted.

Include stevia, molasses (if utilizing), soy sauce, ginger, and red pepper to season.

Stew for a couple of moments to mix in the seasonings.

Serve decorated with hacked green onions.

What to present with the dish

In spite of the fact that you can eat this dish plain, it’s customarily filled in as a Korean hamburger rice bowl. Be that as it may, we need to keep things low carb, so simply prepare a brisk bunch of cauliflower rice in the microwave to serve it with.

The meat additionally works out in a good way for a green plate of mixed greens, kimchi, or Asian slaw. You may likewise need to serve it with extra soy sauce or coconut aminos. Furthermore, to flavor, it up to additional, sprinkle on extra squashed red peppers.

 

INGREDIENTS

Snap underlined fixings to get them!

Cauliflower Rice:

1 tbsp Olive oil

1 lb Cauliflower (solidified or new riced in a food processor)

1/2 tsp Sea salt

1/8 tsp Black pepper (discretionary)

Hamburger:

1 tbsp Olive oil

1 lb ground hamburger

1/2 tsp Sea salt

4 cloves Garlic (minced)

 

1/4 cup Coconut aminos

1/4 cup Beef stock

2 tsp Sesame oil

1/4 tsp ground ginger

1/4 tsp squashed red pepper drops

Enhancement:

1/4 cup Green onions (cut)

1 tsp Sesame seeds

1 little Cucumber (~8 ounces, cut, discretionary)

 

INSTRUCTIONS

Warmth 1 tablespoon (15 mL) olive oil in an enormous wok over medium-high warmth. Include cauliflower rice. Season with ocean salt and dark pepper, whenever wanted. Saute for 3-5 minutes, until cooked through.

Expel the cauliflower rice from heat, put in a safe spot, and spread to keep warm.

In a little bowl, whisk together the coconut aminos, hamburger stock, sesame oil, ground ginger, and red pepper pieces. Put the sauce in a safe spot.

Turn the warmth back to medium-high. Include another tablespoon (15 mL) olive oil to the wok. Include the ground hamburger and season with ocean salt. Cook for around 8-10 minutes, saying a final farewell to a spatula and mixing incidentally until sautéed.

Make a well in the hamburger and include the minced garlic. Saute for about a moment, until fragrant, at that point blend into the meat.

Pour the sauce over the meat. Bring to a stew, at that point decrease warmth and stew for 3-4 minutes, until the sauce is diminished and thickened. There won’t be a lot of fluid lefts.

Partition the cauliflower rice among plates. Top with ground meat. Enhancement with cut green onions, sesame seeds, and cucumber cuts.

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